top of page
Gibbs_20250814_0566.webp

About

Who We Are
Meet Coach Dez

Hey everyone—when people ask what I do, the easy answer is I’m a fitness and wellness coach. But it’s so much more than that.

​

I help people break free from limitations. From the mindset of “maybe when I was younger” to a reality where your body supports the life you want to live.

IMG_7198.jpeg

10+

Years in Critical Care
Fitness and Wellness Coach

Our Story

For over 10 years, I’ve worked as a respiratory therapist across neonatal, geriatric, emergency, and critical care settings. I’ve seen firsthand what happens when health is taken for granted—and how powerful it is when people take it back.

​

That experience shaped my approach: wellness is not just about workouts—it’s about the full picture of how you live.

472710213_18480597379061115_7112386117858006689_n.jpg
Approach
Our Approach

I’m currently pursuing my master’s in lifestyle medicine, combining clinical knowledge with real-world fitness coaching.

​

I’ve coached hundreds of individuals—from beginners to experienced athletes—helping them move better, feel stronger, and regain confidence in their bodies.

Gibbs_20250814_0469_edited_edited.jpg
The Human Wellness Lab
Vision

I envision a new path in health—one that bridges the gap between fitness and healthcare.

​

✔︎ A system that meets you where you are.
✔︎ A system that builds strong, capable humans.
✔︎ A system that gives you autonomy of your anatomy.

bottom of page